Weigh In record (no journal entry) for 22 April 2020
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 92.91g | Prot: 56.67g | Carbs: 116.48g.
Lunch: Сметанин Кефир 1%. Dinner: Кухмастер Томатная Паста, Мираторг Фарш Говяжий Традиционный, Пятерочка Лук Репчатый, Barilla Спагетти #5. Snacks/Other: Паста с Фаршем. more...
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Gaining 1.9 kg a Week
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