Weigh In record (no journal entry) for 22 April 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 52.04g | Prot: 58.21g | Carbs: 90.08g.
Breakfast: Winiary Sos Tatarski, Oliwa z Oliwek, Mieszane Sałaty, Jajko na Miękko. Lunch: Chili Con Carne z Fasolą, Milk Land Ser Gouda w Plastrach, FruVita Skyr Naturalny. Dinner: FruVita Skyr Naturalny, Biedronka Tortilla Wraps, Chili Con Carne z Fasolą. Snacks/Other: Sękacz. more...
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Losing 0.4 kg a Week
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