Weigh In record (no journal entry) for 22 April 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 19.17g | Prot: 130.63g | Carbs: 172.39g.
Breakfast: Carnisnack Carne Seca, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Member's Mark Filetes de Tilapia, Lechuga, Morrón, Arroz Blanco, Great Value Mezcla California. Snacks/Other: Delixia Gajos de Toronja, Quaker Stila Moras, Manzana, Golden Foods Golden Fit, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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