jennyyw's Journal, 13 Sep 08

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Weigh In record (no journal entry) for 13 September 2008

56.0 kg Lost so far: 0.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2008:

1486 kcal

Fat: 39.67g | Prot: 67.21g | Carbs: 209.29g. Breakfast: water, blueberry muffin'. Lunch: corn flakes. Dinner: french dressing, Chargrilled Chicken Garden Salad, rice, orange chicken, pizza slice. Snacks/Other: diet coke, Garden Salsa Sun Chips. more...

1747 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...

Losing 0.2 kg a Week

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jennyyw's Journal, 13 Sep 08

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jennyyw's Weight History