mishaya1996's Journal, 22 Apr 20

mishaya1996's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2020

71.8 kg Lost so far: 4.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

606 kcal

Fat: 25.40g | Prot: 39.09g | Carbs: 60.79g. Lunch: Amora Mayonnaise de Dijon, Auchan Surimi, Auchan Taboulet Orientale. Dinner: Fleury Michon Jambon de Dinde Hallal , Amora Mayonnaise de Dijon, Géant Vert Asperges Blanches Calibre Supérieur. Snacks/Other: Kiwi, Pomme, Auchan Fromage Blanc 0%. more...

1974 kcal

Exercise: marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mishaya1996's Weight History

View Complete History

mishaya1996's Journal, 22 Apr 20

Submit a Comment

mishaya1996's Weight History