Weigh In record (no journal entry) for 22 April 2020
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91 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 42.97g | Prot: 24.96g | Carbs: 78.18g.
Breakfast: Café Expresso. Lunch: Cidre de Pomme, Cémoi Ourson Guimauve, Thé sans Sucre, Salade Composée. Dinner: Leader Price Pâtes de Fruits, Oeuf Dur, Thé sans Sucre. Snacks/Other: Fournée Dorée Pain au Lait, Bonbons de Chocolat au Lait, Café Expresso. more...
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Losing 0.7 kg a Week
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phil56300's Weight History
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