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julie8064
Journal
22 Apr 20
julie8064's Journal, 22 Apr 20
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Weigh In record (no journal entry) for 22 April 2020
74.7 kg
Lost so far:
12.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
1313 kcal
Fat: 58.77g | Prot: 40.15g | Carbs: 156.46g.
Breakfast:
Café, Gerblé Biscuit Sésame.
Lunch:
Auchan Yaourt Nature au Sucre de Canne, Herta Tendre Noix Supérieur , Créaline Purée de Courgette.
Dinner:
Auchan Yaourt Nature au Sucre de Canne, Herta Lardons Fumés, Oeuf sur le Plat.
Snacks/Other:
Crumble.
more...
518 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Samsung Health - 22 hours.
more...
Gaining 2.1 kg a Week
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julie8064's Weight History
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