Weigh In record (no journal entry) for 22 April 2020
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 16.13g | Prot: 27.99g | Carbs: 145.66g.
Breakfast: Jus d'Orange Fraîchement Pressé, Café. Lunch: Carrefour Fromage Blanc 0%, Salade de Fruits, Amandes, Carrefour Pois Chiches, Saint Alby Jambon Supérieur, Tomates, St Môret St Môret, Old El Paso Tortillas de Blé, Café, Avocat. Dinner: Jurançon Vin Blanc , Soupe de Légumes, Carrefour Fromage Blanc 0%, Champignons, Chou-Fleur. more...
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Losing 4.2 kg a Week
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dav161616's Weight History
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