Weigh In record (no journal entry) for 22 April 2020
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.00g | Prot: 56.00g | Carbs: 14.40g.
Breakfast: Tere Kohupiim. Lunch: Tere Kohupiim. more...
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Losing 7 kg a Week
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ayunolaynen's Weight History
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