atarce1's Journal, 22 Apr 20

Günaydınnnnnnn :))
65.3 kg Lost so far: 6.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
459 kcal Fat: 12.45g | Prot: 27.41g | Carbs: 59.98g.   Lunch:  Kuru Kavrulmuş Tuzlu Yer Fıstığı,  Lor Peyniri,  Beyaz Ekmek. Dinner:  Karışık Yeşil Salata. Snacks/Other: Kuru Patlıcan Dolması. more...
Losing 2.8 kg a Week

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atarce1's Weight History


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