Weigh In record (no journal entry) for 21 April 2020
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93.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 127.01g | Prot: 70.48g | Carbs: 222.67g.
Breakfast: Vitamina de Abacate. Lunch: Giroil Psyllium Fibras, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Couve Refogada, Agrião, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Homus, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Yoki Amendoim Japonês , Torcida Pimenta Mexicana, Yoki Amendoim Doce Pralinê, Brasil Frutt Castanha de Caju Torrada e Salgada , Nestlé Chocolate Alpino White Top. more...
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Losing 1.1 kg a Week
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Fabíola Oliver Pimentel's Weight History
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