Weigh In record (no journal entry) for 21 April 2020
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.35g | Prot: 68.55g | Carbs: 126.74g.
Breakfast: Leader Price Sucre en Morceaux, Béghin Say Sucre de Canne, Café. Lunch: Auchan Emmental Râpé, Escalope de Poulet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Elle & Vire Crème Liquide 4%, Pâtes (Cuites). Dinner: Persil, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Elle & Vire Crème Liquide 4%, Pâtes (Cuites). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Sirop d'Erable, Nutella Nutella, Crêpes Nature. more...
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2583 kcal
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Exercise:
Squats (Legs) - 6 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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laetitia11000's Weight History
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