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tati.rou
Journal
21 Apr 20
tati.rou's Journal, 21 Apr 20
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Weigh In record (no journal entry) for 21 April 2020
69 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 April 2020:
1582 kcal
Fat: 54.93g | Prot: 72.90g | Carbs: 209.13g.
Breakfast:
Bananes, Oeuf.
Lunch:
Bananes, L'étal du Volailler Foies de Volaille, Sarrasin.
Dinner:
Salade de Carottes, Salade de Carottes, Danival Soupe aux Chou-Fleur Kale et Brocolis.
Snacks/Other:
Vin Pinot Blanc, Danone Yaourt Nature, Pomme Golden.
more...
1945 kcal
Exercise:
Fessier abdo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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tati.rou's Weight History
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