Weigh In record (no journal entry) for 21 April 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 22.31g | Prot: 135.06g | Carbs: 142.75g.
Breakfast: FUD Cuida-T Salchicha de Pavo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Ayvi Fajitas de Pollo, Acelga, Arroz Blanco. Dinner: Bimbo Pan Cero Cero, Atún en Agua (Enlatado). Snacks/Other: Plátano, Delixia Gajos de Toronja, Galletas de Avena (con Pasas). more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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