Weigh In record (no journal entry) for 21 April 2020
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 84.44g | Prot: 169.78g | Carbs: 93.08g.
Breakfast: Azúcar, Isadora Frijoles Refritos Bayos, Huevo Frito, Optimum Nutrition Gold Standard 100% Isolate, Lala 100 Proteina (250ml), Quaker Super Foods. Lunch: Tortillas de Maíz, Quesadilla, Birria. Dinner: Aguacate, Tuny Atún Light Premium, Philadelphia Queso Crema. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
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2462 kcal
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Exercise:
Gym - 1 hour, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Deimos Vega's Weight History
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