Weigh In record (no journal entry) for 21 April 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 15.78g | Prot: 47.39g | Carbs: 86.73g.
Lunch: Lipton Ice Tea (Canette), Kania Vinaigrette Légère , Blanc de Poulet, Carottes. Dinner: Charcuterie de Dinde ou Blanc de Poulet, Freshona Cœurs de Palmiers. Snacks/Other: Kiwi, Pomme. more...
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Losing 0.4 kg a Week
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mishaya1996's Weight History
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