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evil49
Journal
26 Jun 13
evil49's Journal, 26 Jun 13
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Weigh In record (no journal entry) for 26 June 2013
135.5 kg
Lost so far:
8.1 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2013:
1016 kcal
Fat: 45.07g | Prot: 54.87g | Carbs: 101.38g.
Breakfast:
Натуральный Сыр, Пшеничный Хлеб, Свиные и Говяжьи Сосиски, Вареное Яйцо.
Lunch:
Гороховый Суп.
Dinner:
Абрикосы, Окрошка.
more...
3571 kcal
Exercise:
Walking (moderate) - 3/mph - 34 minutes, Driving - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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evil49's Weight History
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