Weigh In record (no journal entry) for 21 April 2020
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93.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 79.39g | Prot: 66.18g | Carbs: 294.28g.
Breakfast: Lacasa Lacasitos, Filetes Rusos, Hacendado Empanada de Atún, Huevo Frito, Hacendado Pan de Molde Blanco, Vino Tinto de Mesa, Mercadona Mini Chapata, Nutella Nutella, Hacendado Migas, Patatas Fritas, DIA Colines, Regaliz, Central Lechera Asturiana Leche Semidesnatada, Nesquik Cacao en Polvo, Hacendado Galletas María Tradicional, DIA Biscotes. more...
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Losing 5.6 kg a Week
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