Traditional dumbell haha
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952 kcal
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Fat: 27.36g | Prot: 63.22g | Carbs: 125.34g.
Breakfast: Pisang, Pepaya, Quaker Instant Oatmeal. Lunch: Ubi, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Bengkoang, Kecambah, Jamur Tiram, Tahu Kukus. Snacks/Other: Kacang Almond, Roma Biskuit Sari Gandum, Sari Roti Roti Tawar Gandum (2), Jambu Biji, Tempe Rebus. more...
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Comments
ya awoh 😍😍😍 apa itu gak sakit ya? megang besi begitu. telapak tangan nya? emang kalo mau berotot jangan takut tangan jadi kapalan ye Mak😂😂😂
21 Apr 20 by member: triutamitami176
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Luhde Witari's Weight History
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