Weigh In record (no journal entry) for 21 April 2020
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67.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 43.95g | Prot: 63.20g | Carbs: 106.68g.
Breakfast: Banane, Leonidas Praline. Lunch: Boni Volkorentarwetoasts, Delhaize Smoked Atlantic Salmon. Dinner: Riz Basmati (Cuit), Boulettes de Viande en Sauce (Mélange). more...
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Losing 0.6 kg a Week
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ELSKE1974's Weight History
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