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mulai mengalami masa plateau 😖
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1390 kcal
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Fat: 57.11g | Prot: 58.88g | Carbs: 155.79g.
Breakfast: Ikan Bandeng Goreng, Sari Roti Roti Tawar Gandum (1), Putih Telur Matang. Lunch: Nasi Goreng, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (1), Cumi Kukus atau Rebus , Ikan Bandeng Goreng, Tahu Kukus. Dinner: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Snacks/Other: Indomilk Susu Bubuk Full Cream Plain, Mayora Better Sandwich Biscuit, Tomat Merah. more...
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1561 kcal
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Exercise:
Cardio - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Andari Gwyneth's Weight History
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