ipeknur2210's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
1134 kcal Fat: 61.50g | Prot: 56.15g | Carbs: 93.27g.   Breakfast: Süzme Peynir, Simit, Yavru Havuç, Domatesli Biber, Siyah Zeytin, Ömür Kaşar Peynir , Beyaz Peynir, Yumurta. Dinner: Ince Dilimlenmiş Sandviç Biftek, Domatesli Bulgur Pilavı. Snacks/Other: Tatlı veya Bitter Çikolata, Kırmızı Lezzetli Elma. more...
1328 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ipeknur2210's Weight History


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