Weigh In record (no journal entry) for 21 April 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 25.30g | Prot: 128.16g | Carbs: 108.76g.
Breakfast: Conad Bastoncini di Crusca di Frumento, Zymil Latte Alta Digeribilità senza Lattosio, Fage Yogurt Greco Total 0%, Fragole. Lunch: Exquisa Fiocchi di Latte senza Lattosio, Pomodori Ciliegini, Zucchine Bollite, Barilla Pennette Rigate 5 Cereali. Dinner: Bistecca di Manzo (Mangiata solo Parte Magra), Esselunga Coste. Snacks/Other: Carote, Asiago Food Frutti di Bosco Surgelati, Fage Yogurt Greco Total 0%. more...
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Losing 5.6 kg a Week
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Cescaaaa's Weight History
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