Lunch :)) Sayur lodeh no santan ikan patin panggang nasi sambel
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1459 kcal
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Fat: 56.98g | Prot: 50.49g | Carbs: 198.04g.
Breakfast: Telur Rebus, Nasi Putih, Cabai Merah atau Rawit, Ellenka Fiber Creme, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Wortel Dimasak, Bayam Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Terung. Lunch: Finna Sambal Terasi Uleg, Ikan Patin, Nasi Putih. Dinner: Tahu Kukus, Sambal Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Margarin, Madu, Keju Cheddar, Pisang, Gery Gery Saluut Malkist Cheese. more...
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Comments
santannya diganti pakai apa kak
21 Apr 20 by member: heiran
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21 Apr 20 by member: Putrianita17
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Putrianita17's Weight History
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