Weigh In record (no journal entry) for 21 April 2020
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69.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 29.25g | Prot: 51.57g | Carbs: 74.25g.
Breakfast: Dolce Gusto Café Au Lait , TiP Schoko Müsli, Leberwurst, Aldi Kochschinken, Bauernbrot. Lunch: Thermomix Linsensuppe. more...
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Gaining 0.7 kg a Week
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NadineM2907's Weight History
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