Weigh In record (no journal entry) for 21 April 2020
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81.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 6.10g | Prot: 4.39g | Carbs: 20.16g.
Breakfast: Label Rouge Brioche Vendéenne, Café au Lait, Canderel Sucrette. more...
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Losing 4.2 kg a Week
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