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1168 kcal
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Fat: 50.05g | Prot: 98.44g | Carbs: 84.62g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Индейка Тушеная с Овощами. Dinner: Омлет со Шпинатом. Snacks/Other: Кефир 2,5%, Творог 5%, Банан, Индейка, Зеленое Яблоко. more...
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400 kcal
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Exercise:
Силовая тренировка - 1 hour, Apple Health - 23 hours. more...
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julia_2210's Weight History
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