Weigh In record (no journal entry) for 21 April 2020
|
59.8 kg
Lost so far: 1.5 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 74.18g | Prot: 75.74g | Carbs: 64.40g.
Lunch: 老協珍 熬雞精, 蒸蛋, 炒高麗菜, 咖喱牛肉, 李子, 老協珍 熬雞精, 蒸蛋, 炒高麗菜, 咖喱牛肉, 李子. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dora2429's Weight History
|