Weigh In record (no journal entry) for 21 April 2020
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66 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 14.09g | Prot: 18.55g | Carbs: 82.05g.
Breakfast: 中式捞面, 旧街场 白咖啡. Lunch: 煮熟西兰花（新鲜，烹饪中不加油）, 藕, 绿叶生菜. Dinner: 绿叶生菜. more...
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Losing 8.4 kg a Week
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