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Perfect!
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1600 kcal
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Fat: 55.15g | Prot: 48.19g | Carbs: 174.57g.
Breakfast: Koska Tahin, Pekmez, Kavurma, Migros Ezine Peyniri, Köy Ekmeği. Lunch: Ev Yapımı Yoğurt, Köy Ekmeği, Semizotu Yemeği. Dinner: Domatesli Bulgur Pilavı, Kuru Fasulye. Snacks/Other: Şarap. more...
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1724 kcal
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Exercise:
RPM - 30 minutes, Sitting - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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mon mothma's Weight History
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