Weigh In record (no journal entry) for 20 April 2020
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 99.72g | Prot: 50.01g | Carbs: 29.62g.
Breakfast: Lipton Yellow Label Tea, Aceitunas Verdes, Pimientos Verdes, Lider Salame Italiano, Huevo Revuelto. Lunch: Mayonesa Casera, Lider Hamburguesa, Tomates, Dole Lechuga Escarola, Tortilla de Acelga. Dinner: Aceitunas Verdes, PF Salame Ahumado, Unimarc Media Palta. more...
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1519 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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steady weight
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pazberrios's Weight History
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