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太不科学了，突然才发现自己头像被随机分配了个汉堡！！这么高热量的东东怎么适合我！
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 63.42g | Prot: 88.81g | Carbs: 154.32g.
Breakfast: 蟹柳, 三文鱼刺身, 寿司（含蔬菜和海鲜）. Lunch: 干烤花生（加盐）, 泡椒凤爪, 猪肉碎（煮熟）, 辣椒炒肉, 炒牛肉, 炒米粉, 煎豆腐, 烤鸭, 大豆／黄豆（带盐，水煮）. Dinner: 章鱼小丸子, 豆浆. Snacks/Other: 夹心脆海苔, 无穷爱辣鸡米, 味全 味全 燕麦谷粒 带纤维. more...
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1469 kcal
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Exercise:
站着 - 30 minutes, 用脑 - 1 hour, Keep - 54 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 15 hours and 36 minutes, Sleeping - 4 hours. more...
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steady weight
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 Comments
20 Apr 20 by member: 2xmo
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看了你给我的评论我竟不知怎么回复，只好留言哈哈哈哈，我天天吃虾，脱脂牛奶，鸡蛋然后摄入量不超700kj，我感觉我是大胃王😂所以天天处于饥饿当中，前两天也觉得好凄惨的样子，可是熬过两天之后享受开饥饿的感觉了，每每一饿感觉自己像八十斤的瘦子哈哈哈哈哈哈
15 May 20 by member: 我要变好看
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Ms Julie Zhao's Weight History
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