ChrisRB89's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
65.6 kg Lost so far: 7.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
2046 kcal Fat: 63.72g | Prot: 78.44g | Carbs: 305.71g.   Breakfast:  Papa Cocida,  Huevo Revuelto, Little Caesars Crazy Bread, Coffee-Mate Crema para Café ,  Croissant de Chocolate. Lunch: SuKarne Arrachera Marinada,  Ensalada de Lechuga con Verduras Variadas. Dinner:  Azúcar,  Fresas,  Aguacate,  Mayonesa Light, Mission Tostadas Horneadas, Dolores Atún en Agua. Snacks/Other:  Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Dulces de la Rosa Mazapán . more...
Losing 0.5 kg a Week

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ChrisRB89's Weight History


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