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Kiri BB 69 kg TB 179 Kanan BB 90 Kg TB 179, Semua butuh proses, Tinggal gedein masa otot nya... Semangat!!!! ✊🙌
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544 kcal
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Fat: 3.91g | Prot: 11.73g | Carbs: 114.83g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Pare. Lunch: Pare, Nasi Putih. Dinner: Pare, Nasi Putih. Snacks/Other: Nabati Cheese Wafer. more...
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Satria28's Weight History
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