Weigh In record (no journal entry) for 18 April 2020
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127.5 kg
Lost so far: 21.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 38.93g | Prot: 53.76g | Carbs: 14.20g.
Breakfast: Italac Creme de Leite. Lunch: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar . more...
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Losing 2.1 kg a Week
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