Weigh In record (no journal entry) for 20 April 2020
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 33.57g | Prot: 63.88g | Carbs: 127.51g.
Breakfast: Almette Almette z Ziołami, Galbani Mozzarella Light, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka Pszenna, Jajko na Miękko. Dinner: Kebab. more...
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Losing 0.0 kg a Week
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