Weigh In record (no journal entry) for 20 April 2020
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 104.03g | Prot: 179.64g | Carbs: 123.93g.
Breakfast: Vipiteno Yogurt Magro alla Frutta, Fragole. Lunch: Auchan Olio Extravergine di Oliva , Giuncata, Finocchio. Dinner: Rio Mare Tonno Super Naturale, Auchan Olio Extravergine di Oliva , Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Cup Cake Proteico. more...
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Gaining 0.1 kg a Week
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