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AlinaOm21
Journal
15 Apr 18
AlinaOm21's Journal, 15 Apr 18
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Weigh In record (no journal entry) for 15 April 2018
71 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2018:
1224 kcal
Fat: 66.44g | Prot: 57.55g | Carbs: 96.44g.
Breakfast:
Вода, Latte Arborea Latte Parzialmente Scremato, Kellogg's Nice Morning.
Lunch:
Шоколад, Gran Biraghi Biraghini, Conad Salmone Affumicato.
Dinner:
Alpro Latte di Cocco, Alpro Latte di Cocco.
Snacks/Other:
Вода.
more...
2327 kcal
Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours and 6 minutes, Sleeping - 7 hours and 54 minutes.
more...
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AlinaOm21's Weight History
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