Weigh In record (no journal entry) for 20 April 2020
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74 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.85g | Prot: 30.88g | Carbs: 113.60g.
Breakfast: Coffee with Milk, Mango. Lunch: Rollton Instant Noodles. Dinner: Pickles, Lettuce, Rye Bread, Chicken, Rīgas Miesnieks Požarska Kotletes, Blue Dragon Instant Miso Soup. Snacks/Other: Strawberries . more...
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Gaining 0.3 kg a Week
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Deijanna's Weight History
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