Weigh In record (no journal entry) for 19 April 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 93.66g | Prot: 66.62g | Carbs: 17.56g.
Breakfast: Olimp Mct Oil, Weihenstephan Butter, Gekochtes Ei. Lunch: Milbona Schlagsahne 30%, Alnatura Bio Kakaopulver Schwach Entölt , Ja! Gemahlene Mandeln, Gebirgsjäger Bauchspeck, Blumenkohl, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Gut & Günstig Bacon Streifen, Edeka Rucola, Cocktailtomaten, Weihenstephan Butter, Spargel, Kattus Schwarze Oliven. more...
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Losing 0.7 kg a Week
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Fafika2010's Weight History
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