Weigh In record (no journal entry) for 20 April 2020
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 67.27g | Prot: 138.49g | Carbs: 76.68g.
Dinner: Haricots verts, Pain Blanc, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Miel, Pomme. more...
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steady weight
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ummusulayman's Weight History
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