twinkleglow's Journal, 20 Apr 20


View Diet Calendar, 20 April 2020:
916 kcal Fat: 36.99g | Prot: 45.33g | Carbs: 116.33g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Nescafe Classic, Diabetasol Sweetener. Lunch: Kem Chicks Sayur Toge, Jagung Rebus,  Garam,  Cabai Merah atau Rawit,  Kaldu Sapi,  Telur Puyuh, So Good Bakso Sapi,  Tumis Kangkung. Dinner:  Pisang,  Jagung Rebus,  Madu,  Alpukat. Snacks/Other:  Mentimun (Kupas),  Jus Jeruk Nipis. more...
1342 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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twinkleglow's Weight History


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