Weigh In record (no journal entry) for 20 April 2020
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67.6 kg
Lost so far: 1.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 52.05g | Prot: 38.30g | Carbs: 72.15g.
Breakfast: Buono Şeker İlavesiz Sütlü Çikolata, Ceviz, Yumurta Omleti. Lunch: Burger King Chipotle Tavuklu Burger. Dinner: Sütlaç. Snacks/Other: Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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etkinlikasigi's Weight History
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