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Well, yesterday was far from my best of days. Eating wasn't terrible if you look at caloral intake. However, healthwise, it wasn't the best. I missed breakfast because I stayed up late and got my son off to school on time, but came home to nap - sleeping through breakfast. So then I over-ate at lunch, had two hot dogs, which isn't horrible because I don't add anything to them - but I felt GROSS afterwards. (Which I guess is good because I used to be able to take down two dogs no problem. Maybe I'm doing something right then??) Therefore, when it came time for dinner, I wasn't interested - was still full from lunch. So I know it's not "bad", but I feel like I'm sabatoging my diet already.
Exercise was a failure yesterday. Basically, I walked to and from the car, to the mailbox, etc. All the stuff I do every day - whether I want to or not. I didn't even wash dishes or anything yesterday.
It's not like I'm tired, or discouraged, I don't know what's up... The ONLY thing I can think of is that with staying up all night, and not getting much rest, and then sleeping in, I completely screwed up my schedule. Hopefully today will be better and I can prove to myself that staying up was the culprit.
The few good things that came from yesterday.... I found out that my husband is also working out during this deployment (which is soooooooo not like him) - he's not really watching what he eats, because out there it's kind of, take what you can get, but he's exercising - so that's wonderful! (Maybe the thought of coming home to a sexy wife is making him self-conscious - lol.) The other thing, I got to catch up with Cherie (dontwant2befat) on yahoo - that was nice! If any of you other guys/gals want to catch me on yahoo, my ID is: jade_i_parks . That's not my e-mail address, just the yahoo name, but I'm usually always on. May not be in front of the computer - but Yahoo is my life-line to my husband, so I'm always signed in.
Well.....here's to a better Friday and a wonderful (and wet - here in TX) weekend!!
View Diet Calendar, 12 September 2008:
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3735 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 11 hours and 40 minutes. more...
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