Weigh In record (no journal entry) for 20 April 2020
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77 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 53.86g | Prot: 135.66g | Carbs: 376.69g.
Breakfast: Drożdżówka z Kruszonką. Lunch: Mirinda Orange, Sokołów Szynka Włoska, Chleb Pszenno-Żytni. Dinner: Biedronka Twaróg Chudy Delikate, Zwykłe Naleśniki. Snacks/Other: Sokołów Szynka Włoska, Biedronka Pizza Margherita. more...
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Gaining 0.7 kg a Week
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