Weigh In record (no journal entry) for 20 April 2020
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.78g | Prot: 36.45g | Carbs: 64.28g.
Lunch: Philadelphia Original, Polarbröd Pärlan Vete, Delizie Färsk Potatis och Purjolökssoppa. Dinner: Vitkål, Gul Paprika, Zucchini, Köttfärssås på Nötfärs. Snacks/Other: Herbalife Proteinbar, Nocco Caribbean. more...
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Losing 2.1 kg a Week
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Warw@man's Weight History
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