Weigh In record (no journal entry) for 20 April 2020
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104.9 kg
Lost so far: 16 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 17.08g | Prot: 61.68g | Carbs: 73.55g.
Breakfast: Café, Fraises, Céréale Granola, Flocons d'Avoine, Bjorg Lait de Noisette. Lunch: Carrefour Pousses de Haricots Mungo, Campanière Pain Épeautre, Le Phare du Cap Bon Harissa, Champignons, Eco + Double Concentré de Tomates, Clémentines, Picard Haricots Plats Coupés, Merlan. Dinner: Oignons, Carrefour Pousses de Haricots Mungo, Champignons, Courgette, Crevette Cuite ou Grillée. more...
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2877 kcal
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Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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stingray 35's Weight History
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