Weigh In record (no journal entry) for 19 April 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 27.81g | Prot: 31.16g | Carbs: 79.58g.
Breakfast: 小笼包, 低卡柠檬水. Lunch: 火鍋, 奶油蛋糕. Dinner: 橙子（带皮）. more...
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Losing 5.6 kg a Week
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