Weigh In record (no journal entry) for 19 April 2020
|
96.9 kg
Lost so far: 26.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 67.10g | Prot: 76.40g | Carbs: 222.00g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Kodiak Cakes Power Waffles. Lunch: Jif Extra Crunchy Peanut Butter, Welch's Grape Jelly, Skinny Pop Popcorn (14g), Kraft Natural Mozzarella String Cheese, Martin's Whole Wheat Potato Bread. Dinner: Kraft Macaroni & Cheese as Packaged, Mott's Cinnamon Applesauce, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Pop Secret Light Butter Popcorn, Jell-O Instant Pistachio Pudding. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarissaB1's Weight History
|