Weigh In record (no journal entry) for 19 April 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 78.33g | Prot: 58.29g | Carbs: 200.64g.
Breakfast: Sonnenblumenkernbrötchen, Milfina Milch 1,5% Fett, Steiskal Schokobrötchen, Marmelade, Frischkäse, Milbona Quark Magerstufe, Géramont Cremig-Zarte Scheiben, Leerdammer Leerdammer Feine Scheiben, Sonnenblumenkernbrötchen. Lunch: Aldi Thunfisch, Lidl Gemischter Salat mit Dressing, Dürüm. Snacks/Other: Grandessa Tiramisu Eis, McEnnedy Softeis mit Schokosauce, Schlagsahne, Himbeereis, Joghurteis. more...
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2308 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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paula0908's Weight History
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